Food experts share health tips with students of JDBI

Kolkata : The concept - ‘Eat Healthy to Stay Healthy’ - has changed perceptions towards healthy living in urban India. Ayurveda and recent researches in Nutrition Sciences, have established the importance of food for preventing or curing various ailments. Enhancing human immunity through a healthy diet in the wake of Covid-19 pandemic is now a top priority. J.D.Birla Institute, Kolkata (affiliated to Jadavpur University) has taken an initiative to educate students on this subject by 

organizing a series of live webinars with Nutrition Science & Fitness experts. India’s renowned Nutritionists and Educators - Dr. Shikha Sharma, Founder and MD of Dr Shikha’s NutriHealth; Ms Deepti Gulati, Head of Programs at Global Alliance for Improved Nutrition (GAIN) and Mr Kaizzad Cappadia, Principal of K11 School of Fitness Sciences, joined the webinars and addressed various concepts pertaining to ‘food as medicine’. The relationship was elucidated with amalgamation of 

concepts of Ayurveda and Nutrition by Dr Sharma, who enlightened the students on the role of food and nutrients in enhancing immunity. The art of eating smart to prevent and cure co-morbidity and maintain a healthy lifestyle was explained at length by Ms Gulati and fitness expert, M Cappadia.

Post a Comment